Blog: Insight from the Health Center team

We caught up with Mount Sinai’s Alexander Ruvinsky, PT, MSPT (he’s always moving!) to learn how physical therapy isn’t just about treatment—it’s about empowering you with the knowledge to take control of your health.

Our medical expert, Dr. Paul Leis, is a cardiologist and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Specializing in clinical cardiology, cardiac imaging, and preventive cardiology, we interviewed him on heart health with five quick questions.

As the quarterback of your health journey, your primary care provider can support your various health initiatives—whether it’s weight loss, smoking cessation, or managing acute anxiety—through consistent health coaching sessions.

Discover the full spectrum of services offered by your onsite Health Center, powered by Mount Sinai. As a comprehensive health care hub in your workplace, your health center offers an extensive range of services including options for same-day or next-day appointments, Personal Health Navigation, and convenient self-scheduling through our app.

Empower yourself in the fight against breast cancer with expert insights from Mount Sinai physicians Dr. Deborah Korenstein and Dr. Jennifer Marti. Read more to understand risk factors and prevention measures.

Your Mount Sinai care team has made it easy for you to prioritize your health. Check out our helpful list of wellness to-dos to keep your mind and body at its best.

Movement can not only help you avoid medicine—it IS medicine. It has a cumulative effect—the more you do it, the better you feel both physically and mentally. Learn why stretching throughout your day is vital to good health.

Personal Health Navigators are your central point of contact for all your care-related questions. Learn how they meet your every health need to ensure a seamless care experience.

Greater than 90% of chronic disease can be prevented. And some existing conditions can even be reversed or slowed. Read the blog to learn simple lifestyle changes and tips to make them last.

Nobody is immune to mental health concerns. So, we’re officially giving you permission to prioritize your own health. If it feels hard to do so, start small. Read the blog to learn more.